Transcend Yoga & Wellness Festival

In this 75-minute workshop, we will go in-depth on several herbs that are used to help regulate hormone levels, relieve menstrual cramping, and regulate our menstrual flow. We will also discuss how to help detox the liver which is essential for optimal hormone production. We know the healthcare system has failed women time and time again, and this class will help you have a better understanding of how to treat your natural cycle and hormone levels by supporting it with holistic remedies and herbalism practices.

What is intuition and how does it apply to herbalism? Intuition can be defined as an understanding without knowing why, or that feeling we have in our gut. We've been taught to ignore it and our connection with nature somewhere along the way. The definition of herbalism can be a bit murkier; however, there is a rising collective interest in reconnecting with both our intuition and herbalism. Join Megan to reconnect with your intuition and how that can spark your journey as an herbalist. This workshop is appropriate for all levels, from the curious beginner to the advanced professional herbalist.

Thyme Out For Tea, an interactive herbalism experience, shares the ancient and time-tested power of plants for modern-day healing. Herbalist Rachael McNerney will teach you about herbs for stress management and nervous system support in this hands-on wellness workshop. It's a chance for you to take a deep breath, a healing "thyme out", learn something new, and craft herbal brews. Learning the actions and healing properties of these herbs while experiencing them with all of your senses allows you to gain a better appreciation for how they can help you as you integrate them into your daily life.

IMPORTANT: This class caps at 28 participants.  If you are interested in attending please register in advance.

This workshop will begin with a brief tea ceremony where each person will intuitively choose a prepared Fruitful Ascension blend to sip on and connect with as they choose an Oracle card from the Herbal Astrology Oracle deck which will deliver a personal message from the plants. Perhaps it's a plant you are ingesting right now, perhaps that plant is present elsewhere in the workshop like at the tea blending station, or perhaps that plant is simply an herbal ally from a spiritual standpoint and has a message you need to hear.

During this workshop, participants will connect with and learn the properties of healing herbs. We will discuss their physical as well as their spiritual benefits and each person will leave with their own personalized tea blend.

IMPORTANT: This class caps at 30 participants, please make sure you pre-register if you plan on attending.