Transcend Yoga & Wellness Festival

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Transcend Yoga & Wellness Festival

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8:30am EDT

Get Grounded Flow

Sunday September 15, 2024 8:30am - 10:00am EDT

Working with the themes of Virgo Season, students will be led through an all-level practice that helps them build strength, boost focus & increase feelings of empowerment and self-worth. The class will focus on poses that help us feel strong in our bodies & connected to our inner foundation. Since Virgo is an earth sign it will be extra powerful for us to practice outside.

Facilitators

Emily Santarsiero

Emily first found yoga when she was 16. She had no idea how healing yoga was back then, but all she knew was how amazing she felt after. Yoga always found its way back into her life and becoming a yoga teacher was always a dream of hers. Now she understands how important it is for... Read More →

Sunday September 15, 2024 8:30am - 10:00am EDT
Ascension

Yoga/Movement class

Audience All Levels

8:30am EDT

Mind, body & breath: A Hatha/Vinyasa practice

Sunday September 15, 2024 8:30am - 10:00am EDT

This hour-long Hatha/Vinyasa practice is a whole body, mind, and breath experience, incorporating pranayama, meditation, and asana, and ending with a body scan meditation.

All levels are welcome.

Facilitators

Druminyasa

As featured by The Washington Times, CBS, and Washington’s WTOP news, Brad Ellsworth of Druminyasa® (Love Shine Play festival, Wanderlust) has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm, drums... Read More →

Kimmarie Credidio

Kimmarie has been teaching yoga for over 20 years and her passion for it has had a profound effect on every aspect of her life. She teaches in-person & live-stream classes & also hosts a variety of yoga & meditation workshops, classes, fundraisers, and retreats, both locally and internationally... Read More →

Sunday September 15, 2024 8:30am - 10:00am EDT
Pavilion

Yoga/Movement class

Audience All Levels

8:30am EDT

Soulful MoveMEANT

Sunday September 15, 2024 8:30am - 10:00am EDT

Explore the profound connection between mind and body in this Soulful MoveMEANT class. Delve into holistic approaches that foster well-being, combining mindful awareness, movement, and somatic techniques. Develop a deeper understanding of the body-mind connection, cultivating practices that promote physical health, emotional resilience, and overall balance. Join me to be yourself, see yourself, and free yourself on a journey of self-discovery and embodied awareness.

Facilitators

Shondra Leigh

I'm Shondra Leigh ... my really good friends call me GOLD.I'm an authentic, wildly free-spirited woman with a gift of igniting this inspiration in others. A former professional dancer and Cirque du Soleil artist who has since evolved into a transformational leader in Human Optimization.I... Read More →

Sunday September 15, 2024 8:30am - 10:00am EDT
Outer Space

Yoga/Movement class

Audience All Levels

10:00am EDT

Embody & Release

Sunday September 15, 2024 10:00am - 11:30am EDT

During this experiential workshop, you will be introduced to the concept of Embodied Energetics and learn how to create transformation in the body through a fusion of movement, meditation, and mindset tools. Experience what happens when the body is primed for creation by cultivating presence and be guided towards growth by tapping into the body's own creative powers also known as Shakti. Guaranteed to leave you feeling inspired, excited, and ready to innovate your own work this workshop is here to open doors to new paths to healing, freedom, and growth.

Facilitators

Katie Kozlowski

Katie Kozlowski is a master energy and embodiment coach and the creator of the ShaktiBomb Method®. She helps smart, spiritually driven, and highly motivated people create big breakthroughs so they can create more by connecting to their core beliefs, needs, and desires. Her biggest... Read More →

Sunday September 15, 2024 10:00am - 11:30am EDT
Mountain Top

Yoga/Movement class

Audience All Levels

10:00am EDT

Flow and Let Go

Sunday September 15, 2024 10:00am - 11:30am EDT

Pond

Flow and Let Go is designed to get our energy and bodies moving, then slow down and take us through some deeper, longer holds.

Rooted in the style of vinyasa yoga, linking breath and movement, this class is suitable for all levels. Students can expect the first half of class to be more movement with a focus on waking up and making our energies flow. Then the second half of class is slower, encouraging our bodies to settle, release, and let go. A great Sunday morning wake-up!

Kate teaches with a focus on tuning into your own body, both physical and emotional, learning to listen to what you truly need. Her laid-back and authentic approach to teaching creates an inspiring, uplifting, and fun environment.

This class is designed for all levels of asana experience.

Facilitators

Kate Jones

Kate is a 500 hr RYT who has been teaching for 6 years and practicing for 20 years. She is passionate about yoga and her main focus is always on an individual's journey. Using the yogic path to connect to one's most authentic self. Kate's classes are fun and full of flow and she... Read More →

Sunday September 15, 2024 10:00am - 11:30am EDT
Pond

Yoga/Movement class

Audience All Levels

10:00am EDT

JUMPstart Transcend Experience

Sunday September 15, 2024 10:00am - 11:30am EDT

Join us for the first REBOUNDING class on mini fitness trampolines to ever be offered at Transcend Yoga Fest! We are so excited to be offering a trampoline class this year. Learn form and technique, sweat a little, have FUN, and let go of whatever is weighing you down to soar to new heights in this exhilarating session on JumpSport Fitness trampolines. Suitable for beginners and ALL levels, including if this is your first time ever setting foot on a trampoline. *Space is limited to the first 40 people to register for this class.

Facilitators

Sabrina Ursaner

Sabrina is an author, health & wellness coach, fitness instructor, mindfulness practitioner, and joy seeker. She helps people let go of whatever may be weighing them down, find their wings, and soar. She specializes in working with people dealing with grief or healing and moving through... Read More →

Sunday September 15, 2024 10:00am - 11:30am EDT
Outer Space

Yoga/Movement class

Audience All Levels

10:00am EDT

Partner Yoga

Sunday September 15, 2024 10:00am - 11:30am EDT

Spend some time together connecting with your favorite person by joining us to flow, stretch, and balance together through both hatha and vinyasa-type yoga. This class is super fun, accessible yet challenging for all levels. There may be basic acro poses, but this is not acro and is accessible to all. Share, connect, and breathe -- together at our Partner Yoga Workshop with Chelsea Manganaro & Scott Jacoby. Partner Yoga classes build trust and improve communication. No partner necessary for this class!

Facilitators

Chelsea Manganaro

Chelsea Manganaro is the owner and founder of Nearme Yoga, Nearme Cafe and NEPA Yoga Festival. Chelsea is a master in reiki, 500-hour registered yoga instructor, health and wellness coach, Shaman certified, certified chef, and children’s yoga instructor. She attended University... Read More →

Scott Jacoby

After spending the majority of his life in the action sports world, and suffering countless major injuries, Scott turned to yoga as a way to help get his body back to its proper alignment while creating strength and stability in areas that had been seriously traumatized. Once he realized... Read More →

Sunday September 15, 2024 10:00am - 11:30am EDT
Ascension

Yoga/Movement class

Audience All Levels

10:00am EDT

Somatic Salsa

Sunday September 15, 2024 10:00am - 11:30am EDT

Discover freedom & celebrate your unique spirit in this fun experience with dynamic movement. Connecting movement with music, we will lose ourselves in the power of expression. Music has the power to shift our mindset and cultivate joy. In this workshop, we will shake away stagnant energy through a fun yoga dance experience. After learning the basic steps of Latin music, we will lean into our own creative flow. Through a unique mixture of movement, tribal dance, and introspective meditation we will awaken our own rhythm and leave feeling empowered and confident. Together we will reach for expression, not perfection.

Facilitators

Nikki Vincenty-Haas

Nikki is an international yoga teacher, holistic entrepreneur, collegian educator, and creative visionary. She is honored to guide others toward their true authentic self and is passionate about empowering her students to find strength in their struggles. Nikki is a devotional yogi... Read More →

Sunday September 15, 2024 10:00am - 11:30am EDT
Pavilion

Yoga/Movement class

Audience All Levels

11:30am EDT

Dynamic Vinyasa

Sunday September 15, 2024 11:30am - 1:00pm EDT

Pond

This Vinyasa practice will link breath to movement in a flow that is both challenging and fun! Explore your edge with fun transitions, opportunities to upgrade your practice with arm balances and inversions, and of course a sweet slow down and well earned Savasana.

Facilitators

Danielle Newton

Danielle Newton, farmer, wife, mother of 3, and owner of Be Brave Yoga LLC is a 500hr RYT, Meditation Instructor, Kirtan Leader, and Y12SR facilitator. She came to Yoga seeking relief from chronic pain and arthritis in her twenties. The practice left her feeling pain-free with improved... Read More →

Sunday September 15, 2024 11:30am - 1:00pm EDT
Pond

Yoga/Movement class

Audience All Levels

11:30am EDT

Expand your Auric Field- Kundalini Yoga

Sunday September 15, 2024 11:30am - 1:00pm EDT

Get ready to unleash your inner radiance in this electrifying Kundalini Yoga class designed to fix and amplify your aura. Your aura is like a luminous cloak that surrounds you, reflecting your energy and vitality. In this class, we will dive deep into powerful kris and meditations specifically crafted to cleanse and strengthen your aura. Through dynamic movements, breath work, and mantra chanting, you'll activate and expand your energetic field, allowing your true brilliance to shine through. Prepare to elevate your vibration, attract positive energy, and unleash your full potential. Get ready to illuminate the world with your vibrant aura!

As an optional part of this class, students have the chance to take pictures of their auras before and after the practice in order to see the tangible change in their auric field through this powerful technology of Kundalini yoga. If you are interested in having your aura photo taken please arrive early to class.

Facilitators

Allie O'Kane

Allie is the founder of Transcend Yoga & Wellness festival. Allie is a passionate and dedicated individual who has always been drawn to the transformative power of yoga and spirituality. Growing up, Allie struggled with anxiety and it was through her own personal exploration of various... Read More →

Sunday September 15, 2024 11:30am - 1:00pm EDT
Pavilion

Yoga/Movement class

Audience All Levels

11:30am EDT

The Hips don't Lie: A discovery of all the sacral chakra holds for us

Sunday September 15, 2024 11:30am - 1:00pm EDT

The hips, pelvis, and womb space hold so much for women. It is where we push the emotions that overwhelm our hearts; where we keep our energetic cords to loved ones and others; where we hold trauma; our birth, birthing, and sexual history; our menstrual cycle history; and access to our creative voices. This workshop will bring awareness to all that the sacral holds for us and why it is imperative to develop a deeper relationship with it.

Facilitators

Elizabeth Voytershark

Yoga has been one of Elizabeth's guiding lights for over twelve years. Four years ago, she deepened her yoga journey through certified Yoga Teacher Training (RYT 200), with additional specialized training in Yoga Nidra, Restorative Yoga, Yin Yoga, and Kundalini Yoga. Elizabeth is... Read More →

Sunday September 15, 2024 11:30am - 1:00pm EDT
Ascension

Yoga/Movement class

Audience All Levels

11:30am EDT

Yin/Yang Yoga

Sunday September 15, 2024 11:30am - 1:00pm EDT

Enjoy the sweet blend of yin and yang yoga. We will spend the first half of the class warming the body and end the class with a restorative practice to get a deep stretch. This class is the perfect balance for mind, body, and spirit.

Facilitators

Charlie Sikorski

Yoga is fun! Learn to move mindfully to harness your energy and find your power in a strong and safe way! Charlie creates a fun and dynamic yoga class to have you move based on physics and anatomical movements. He is a 500hr trained core strength vinyasa teacher by Sadie Nardini... Read More →

Sunday September 15, 2024 11:30am - 1:00pm EDT
Mountain Top

Yoga/Movement class

Audience All Levels

1:00pm EDT

Defend & Empower: Krav Maga Fundamentals for Personal Safety

Sunday September 15, 2024 1:00pm - 2:30pm EDT

Discover essential self-defense skills in our dynamic Krav Maga workshop, designed for individuals of all ages and fitness levels. You'll learn crucial techniques for situational awareness, striking, defending against common attacks, and escaping dangerous situations. This beginner-friendly session emphasizes practical, scenario-based training to boost your confidence and security. Join us to transform fear into empowerment and gain the tools to protect yourself and your loved ones. “Defend & Empower” provides a supportive environment where everyone can learn the art of personal safety through Krav Maga.

Facilitators

Kayla Stomberg

Meet Kayla Stomberg, a dedicated martial arts instructor with 17 years of teaching experience, which astonishingly accounts for half of her life! Her passion for martial arts ignited in 1994 at the tender age of four, inspired by the Pink Power Ranger. This childhood fascination evolved... Read More →

Sunday September 15, 2024 1:00pm - 2:30pm EDT
Outer Space

Yoga/Movement class

Audience All Levels

1:00pm EDT

Move, Breathe & Find your Edge

Sunday September 15, 2024 1:00pm - 2:30pm EDT

Pond

Power Vinyasa class is suitable for a beginner and for a seasoned practitioner. An invigorating full-body flow where you will explore yoga postures and I will offer options for those who would like to find and explore their edge, while simultaneously honoring students who may need more rest in child pose. Be prepared to move, breathe, and sweat complemented by great music.

Facilitators

Rosanna Singer

Rosanna comes from a fitness and martial arts background and holds a first-degree black belt in Shorin-Ryu Karate. She has competed and won the Fitness America New York Pageant. Although no longer competing in fitness or practicing martial arts, she found a pure love and passion... Read More →

Sunday September 15, 2024 1:00pm - 2:30pm EDT
Pond

Yoga/Movement class

Audience All Levels

1:00pm EDT

Paradox Portal - Soma Tending and Equinox Ritual with Jessi Magick

Sunday September 15, 2024 1:00pm - 2:30pm EDT

On the eve of the balance point of light and dark, we find ourselves in a paradox. All we once were and all we are yet to be a dance in the cosmic between of this, that's all. Join me for a soma-tending movement class with yoga-inspired shapes that comb through the tangles and ripples of being human in this weird chapter of the world story. As we pour slow breath over soft shapes, we will braid the road forward bridging the worlds of impossible polarities to see the path ahead.

Facilitators

Druminyasa

As featured by The Washington Times, CBS, and Washington’s WTOP news, Brad Ellsworth of Druminyasa® (Love Shine Play festival, Wanderlust) has been playing drums and percussion for over 25 years. Brad is a yoga teacher and founded Druminyasa by connecting his love for rhythm, drums... Read More →

Jessi Marino

Jessi is an artist of anarchy who spits fire at any system that would seek to confine her and poetically cracks open the soul cages of all we think we know for sure. She is an animist creature who dances her own harmonic threads of the natural web.A blood and bone ritualist Witch... Read More →

Sunday September 15, 2024 1:00pm - 2:30pm EDT
Pavilion

Yoga/Movement class

Audience All Levels

1:00pm EDT

TAO DOG® Yoga

Sunday September 15, 2024 1:00pm - 2:30pm EDT

Join Certified Dog Trainer & Yoga Teacher, Stef Corbeil and her dog Tao, and share in this unique experience of dog yoga. Dogs mirror our breath and energy, they help remind us to stay in the present moment and enhance our yoga experience. Enjoy connecting with Tao throughout class and learn ways that you can incorporate your dog into your yoga practice at home. A practice of yoga with your dog strengthens your connection not only on your mat but also in your everyday life together. A practice of yoga with your dog strengthens your connection not only on your mat but also in your everyday life together. Leave class feeling relaxed and with ideas on how to begin a dog yoga practice with your best friend.
Please leave your furry friends at home for this class! This is all educational on tools to implement with your pooch at home.

Facilitators

Stefanie Corbeil

After attending UConn and graduating with a B.S. in Animal Science, Stef began her career with animals. Her experience includes work as a dog trainer, guide dog mobility instructor, veterinary technician, shelter supervisor, shelter outreach with Petfinder.com, and consultations for... Read More →

Sunday September 15, 2024 1:00pm - 2:30pm EDT
Ascension

Yoga/Movement class

Audience All Levels

2:30pm EDT

Acroyoga: Exploring Connection through Partnering

Sunday September 15, 2024 2:30pm - 4:00pm EDT

Pond

Challenge your body and mind by taking your yoga movements from on top of a mat to on top of a person! This all-level friendly acro yoga class will present basic poses in the acro yoga world, including counter-balances, L-basing, standing, and inversions.

This class will focus on strength and relaxation as students navigate supporting a partner or being supported by a partner. No partner or experience in acro yoga is needed. Must be comfortable with touch to participate in this class.

Facilitators

Allie O'Kane

Allie is the founder of Transcend Yoga & Wellness festival. Allie is a passionate and dedicated individual who has always been drawn to the transformative power of yoga and spirituality. Growing up, Allie struggled with anxiety and it was through her own personal exploration of various... Read More →

Ian Scott

Lan has been slacklining approximately 7 years. He loves sharing his passion with others. He recieved his teaching certification though the ISA (International Slackline Association) and is heavily influenced by the Yogaslackers!

Sunday September 15, 2024 2:30pm - 4:00pm EDT
Pond

Yoga/Movement class

Audience All Levels

2:30pm EDT

Tantra-inspired Vinyasa Flow with tea ceremony - Connect with the breath and engage the senses

Sunday September 15, 2024 2:30pm - 4:00pm EDT

This tantra-inspired yoga class will include a vinyasa flow (connecting breath with moment) with tantra practices such as breathework - pranayama and engaging the senses of sight, taste, touch, smell, and sound to connect with Shakti energy - our inner goddess/feminine energy. A tea ceremony will be held before the start of the class as a way to ground and set an intention.

Facilitators

Caitlin Barry

Caitlin is a 300-hour certified yoga instructor, teaching vinyasa and tantra yoga. As a yoga teacher and health coach, Caitlin is passionate about helping others get in touch with their body's wisdom and ability to heal themselves. A current graduate student of Clinical Mental Health... Read More →

Sunday September 15, 2024 2:30pm - 4:00pm EDT
Ascension

Yoga/Movement class

Audience All Levels

4:00pm EDT

Awaken into Spiritual Bliss: Mountaintop Yoga & Sound Bath

Sunday September 15, 2024 4:00pm - 5:30pm EDT

Join Heather for a soothing vinyasa flow, where you’ll weave the body and breath together in sacred rhythm, creating energetic harmony. Cultivating this flow state allows the mind to get quiet and creates space for the soul to expand. The body, the vessel, is our connection to earth; our breath is our connection to spirit, life force. With focused awareness & connection to your innate wisdom, you’ll come home to the remembrance that we are all souls, having a human experience.

During savasana you’ll be bathed in the healing vibrations of crystal singing bowls and guided in a crown chakra activation, to awaken into spiritual bliss. It’s from this frequency that we cultivate deep peace and joy in our lives.

Facilitators

Heather Falanga

Heather is a yoga teacher, holistic healing practitioner & intuitive energy healer. She believes that nourishing our souls is a sacred duty & loves guiding students back home to their hearts & their innate wisdom. She has been practicing yoga for over 10 years and teaching for 5 years... Read More →

Sunday September 15, 2024 4:00pm - 5:30pm EDT
Mountain Top

Yoga/Movement class

Audience All Levels

4:00pm EDT

Cosmic Connection Vinyasa Flow

Sunday September 15, 2024 4:00pm - 5:30pm EDT

Threaded throughout my teachings is a hybrid plant that blossoms the most vibrant, beautiful flowers within ourselves. I take seeds from ancient yoga wisdom and seeds from my own personal philosophy, which is the belief that through embracing not just our light but also our shadow, our darkness, and our inner animal, we become truly whole. I will guide you through a journey deep within yourself, using visualization techniques to calm the mind, expanding & compressing the body and breath through asanas and pranayama, and a reiki-infused Savasana, creating a cosmic connection - uniting the body, mind & spirit.

Facilitators

Elizabeth Voytershark

Yoga has been one of Elizabeth's guiding lights for over twelve years. Four years ago, she deepened her yoga journey through certified Yoga Teacher Training (RYT 200), with additional specialized training in Yoga Nidra, Restorative Yoga, Yin Yoga, and Kundalini Yoga. Elizabeth is... Read More →

Sunday September 15, 2024 4:00pm - 5:30pm EDT
Ascension

Yoga/Movement class

Audience All Levels

4:00pm EDT

From Fright to Flight: Steps To Build Confidence And Strength In Your Handstand Practice

Sunday September 15, 2024 4:00pm - 5:30pm EDT

In this 75-minute workshop, you’ll learn the principles of a strong handstand and the steps toward making it a part of your regular practice. You’ll be given easy-to-remember exercises you can practice at home to build strength through repetition. You’ll learn the principles of alignment, and you’ll also do some partner exercises to help build your confidence with the exercises and get the feeling of flight. This class is suitable for all levels, enthusiasm is all that is required!!

Facilitators

Josh Kane

As a former actor and professional musician, Josh found Yoga in college when he got an audition for "The Blue Man Group" in New York City. The casting directors said he had great instincts but lacked focus, and Yoga would help. Even though he did not become a cast member, he now... Read More →

Sunday September 15, 2024 4:00pm - 5:30pm EDT
Outer Space

Yoga/Movement class

Audience All Levels

4:00pm EDT

The Colors Within

Sunday September 15, 2024 4:00pm - 5:30pm EDT

Pond

Explore and awaken your vibrant inner energy. Practice introspective exercises on chakra theory in this mindful movement and guided meditation experience. Liberate your vitality through a unique combination of somatic movements, yogic sleep consciousness, breathwork techniques, and dreamy visual reflection. Together we will learn the foundations of subtle body awareness to balance our clarity, health, and happiness for a more peaceful life. In this chakra workshop, we will focus on clearing our internal space through deep concentration, holistic practices, and mindful movements. Expect a community discussion, followed by expressive movement and a guided visual meditation.

Facilitators

Nikki Vincenty-Haas

Nikki is an international yoga teacher, holistic entrepreneur, collegian educator, and creative visionary. She is honored to guide others toward their true authentic self and is passionate about empowering her students to find strength in their struggles. Nikki is a devotional yogi... Read More →

Sunday September 15, 2024 4:00pm - 5:30pm EDT
Pond

Yoga/Movement class

Audience All Levels