Transcend Yoga & Wellness Festival

Working with the themes of Virgo Season, students will be led through an all-level practice that helps them build strength, boost focus & increase feelings of empowerment and self-worth. The class will focus on poses that help us feel strong in our bodies & connected to our inner foundation. Since Virgo is an earth sign it will be extra powerful for us to practice outside.

Spend some time together connecting with your favorite person by joining us to flow, stretch, and balance together through both hatha and vinyasa-type yoga. This class is super fun, accessible yet challenging for all levels. There may be basic acro poses, but this is not acro and is accessible to all. Share, connect, and breathe -- together at our Partner Yoga Workshop with Chelsea Manganaro & Scott Jacoby. Partner Yoga classes build trust and improve communication. No partner necessary for this class!

The hips, pelvis, and womb space hold so much for women. It is where we push the emotions that overwhelm our hearts; where we keep our energetic cords to loved ones and others; where we hold trauma; our birth, birthing, and sexual history; our menstrual cycle history; and access to our creative voices. This workshop will bring awareness to all that the sacral holds for us and why it is imperative to develop a deeper relationship with it.

Join Certified Dog Trainer & Yoga Teacher, Stef Corbeil and her dog Tao, and share in this unique experience of dog yoga.  Dogs mirror our breath and energy, they help remind us to stay in the present moment and enhance our yoga experience.  Enjoy connecting with Tao throughout class and learn ways that you can incorporate your dog into your yoga practice at home.  A practice of yoga with your dog strengthens your connection not only on your mat but also in your everyday life together.  A practice of yoga with your dog strengthens your connection not only on your mat but also in your everyday life together.  Leave class feeling relaxed and with ideas on how to begin a dog yoga practice with your best friend.
Please leave your furry friends at home for this class! This is all educational on tools to implement with your pooch at home.

This tantra-inspired yoga class will include a vinyasa flow (connecting breath with moment) with tantra practices such as breathework - pranayama and engaging the senses of sight, taste, touch, smell, and sound to connect with Shakti energy - our inner goddess/feminine energy. A tea ceremony will be held before the start of the class as a way to ground and set an intention.

Threaded throughout my teachings is a hybrid plant that blossoms the most vibrant, beautiful flowers within ourselves. I take seeds from ancient yoga wisdom and seeds from my own personal philosophy, which is the belief that through embracing not just our light but also our shadow, our darkness, and our inner animal, we become truly whole. I will guide you through a journey deep within yourself, using visualization techniques to calm the mind, expanding & compressing the body and breath through asanas and pranayama, and a reiki-infused Savasana, creating a cosmic connection - uniting the body, mind & spirit.