Transcend Yoga & Wellness Festival

Who are we? What is the deepest essence of who we are? In this workshop, we will learn about what the ancient framework called the Pancha Maya Kosha model is and how we can use different tools and practices of yoga to tap into these interconnected layers (Kosha means “layer“ or “covering”). The practices can be used to help uncover our true nature and understand ourselves better. This practice requires attention, effort, and time. Developing more clarity, contentment, and resilience in our lives.