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Lo-Fi beats Gentle yoga with Mickey
Saturday September 14, 2024 2:30pm - 4:00pm EDT
Pond
Enjoy the jazz of low key Lo-Fi beats produced by Elijah Nang while Mickey leads you through yogic and tai chi movements. Resetting your nervous system can be as simple as 1-2-3 and Mickey will show you how to do just that!
Facilitators
avatar for Mickey Correa

Mickey Correa

Mickey is a 200-hour RYT from West Hartford Yoga. He loves teaching gentle and trauma-informed classes with sprinkles of WHY Power movements.Mickey was the captain of his high school football team and also an amateur boxer at bare bones where he trained with Lindsey Thompson. Over... Read More →
Saturday September 14, 2024 2:30pm - 4:00pm EDT
Pond
  Yoga/Movement class

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