Transcend Yoga & Wellness Festival

Enjoy a sweet slower-paced class with longer-held poses to release tension in the body. Take some time to unwind tight muscles, and connect with the wisdom of your body, your intuition, and your angels. Breathe deeply and release tension allowing your body, mind, and spirit to let go. I work with a group of Angels and each person who attends will get a personal message. The workshop will finish with a meditation and Angel writing exercise.

All levels. Bring a journal/notebook and pen.