Transcend Yoga & Wellness Festival

Our body is our temple and our vehicle and vessel through this life. The better we care for our bodies, the better they will take care of us. Learn how to take care of your body by creating an alkaline versus acidic environment. (An acidic environment = inflammation, and can show up in many different ways in our bodies!)

Learn the importance of what we choose to consume and bring into our bodies- through food, drink, what you put on your skin, who you surround yourself with, what you choose to watch and listen to, and how you manage stress. Leave this workshop with a better understanding of how to take care of your body/mind to enable you to feel your best and to live your most fulfilling life!