Transcend Yoga & Wellness Festival

Explore the profound connection between mind and body in this Soulful MoveMEANT class. Delve into holistic approaches that foster well-being, combining mindful awareness, movement, and somatic techniques. Develop a deeper understanding of the body-mind connection, cultivating practices that promote physical health, emotional resilience, and overall balance. Join me to be yourself, see yourself, and free yourself on a journey of self-discovery and embodied awareness.