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Yin/Yang Yoga
Sunday September 15, 2024 11:30am - 1:00pm EDT
Mountain Top
Enjoy the sweet blend of yin and yang yoga.  We will spend the first half of the class warming the body and end the class with a restorative practice to get a deep stretch.  This class is the perfect balance for mind, body, and spirit.
Facilitators
avatar for Charlie Sikorski

Charlie Sikorski

Yoga is fun! Learn to move mindfully to harness your energy and find your power in a strong and safe way!  Charlie creates a fun and dynamic yoga class to have you move based on physics and anatomical movements. He is a 500hr trained core strength vinyasa teacher by Sadie Nardini... Read More →
Sunday September 15, 2024 11:30am - 1:00pm EDT
Mountain Top
  Yoga/Movement class

Attendees (19)


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