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Breathe into Believing: Yoga & Pilates
Sunday September 15, 2024 1:00pm - 2:30pm EDT
Pond
This will be a Yoga and Pilates practice to brighten your aura. This workshop will include spinal articulation, and abdominal exercises to increase the element of fire to light up your soul. Use the power of your breath to revitalize your energy from the inside out.
Facilitators
avatar for Kellie Codianna

Kellie Codianna

Kellie Codianna has been teaching Yoga for 20 years and is a C-iayt, Yoga Therapist, specializing in back pain and anxiety. Her focus is anatomical awareness, conscious mindset, and breathwork.  Kellie holds a BA in Psychology as well as certifications in Pilates and Barre. Kellie’s... Read More →
Sunday September 15, 2024 1:00pm - 2:30pm EDT
Pond
  Yoga/Movement class

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