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Sunday September 15, 2024 11:30am - 1:00pm EDT
This is a beginner series but all level learners, all age students 16 and older are welcome. The yoga is a beautifully curated flow with a deep spiritual meaning. This workshop will guide you to cultivate a sense of peace, clarity, and well-being in your daily life. Tapping into the unknown with Ayurveda, Yoga, Chakras, and the Akashic field all these modalities are sisters in the science/spirit world. Ayurveda is the ancient healing tradition of India and translates to ‘Wisdom of Life’. It is a holistic approach to healing the body and mind naturally, maintaining balance, and preventing dis-ease. Ayurveda is a vast science, giving us guidelines on every aspect of our life, it's the manual to life that most of us never received! Being we live in a fast-paced, constantly changing world, and have too much excess information, distractions, and demands on our time and attention, why not attend this workshop so you can learn to find a moment of peace and quiet? There is a way to find calm and clarity amidst the chaos by working with all these modalities. In this workshop, you will: Learn the foundation and basics of meditation in stillness with Ayurveda and your emotional chakras, understand the practices of Letting Go, Forgiveness, and Love to release identification and wisdom with your thoughts by balancing your Heart Chakra and High Heart Chakra, take a deep dive into the qualities and vibration of stillness with Akashic Records with your Higher Spirit Chakras- third eye and crown.
Facilitators
avatar for Sarah Wadsworth

Sarah Wadsworth

Sarah has been practicing yoga for over 10 years and completed YTT at West Hartford Yoga in 2016. She has also completed training for gentle yoga and kids yoga.Through the years, her practice and her teaching have evolved into teaching mindful and self-healing yoga classes, with a... Read More →
Sunday September 15, 2024 11:30am - 1:00pm EDT
Mountain Top

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