Transcend Yoga & Wellness Festival

Join Heather for a soothing vinyasa flow, where you’ll weave the body and breath together in sacred rhythm, creating energetic harmony.  Cultivating this flow state allows the mind to get quiet and creates space for the soul to expand. The body, the vessel, is our connection to earth; our breath is our connection to spirit, life force. With focused awareness & connection to your innate wisdom, you’ll come home to the remembrance that we are all souls, having a human experience.

During savasana you’ll be bathed in the healing vibrations of crystal singing bowls and guided in a crown chakra activation, to awaken into spiritual bliss. It’s from this frequency that we cultivate deep peace and joy in our lives.