Transcend Yoga & Wellness Festival

Challenge your body and mind by taking your yoga movements from on top of a mat to on top of a person! This all-level friendly acro yoga class will present basic poses in the acro yoga world, including counter-balances, L-basing, standing, and inversions.

This class will focus on strength and relaxation as students navigate supporting a partner or being supported by a partner. No partner or experience in acro yoga is needed. Must be comfortable with touch to participate in this class.