Transcend Yoga & Wellness Festival

In this 75-minute workshop, we will go in-depth on several herbs that are used to help regulate hormone levels, relieve menstrual cramping, and regulate our menstrual flow. We will also discuss how to help detox the liver which is essential for optimal hormone production. We know the healthcare system has failed women time and time again, and this class will help you have a better understanding of how to treat your natural cycle and hormone levels by supporting it with holistic remedies and herbalism practices.