Transcend Yoga & Wellness Festival

Explore and awaken your vibrant inner energy. Practice introspective exercises on chakra theory in this mindful movement and guided meditation experience. Liberate your vitality through a unique combination of somatic movements, yogic sleep consciousness, breathwork techniques, and dreamy visual reflection. Together we will learn the foundations of subtle body awareness to balance our clarity, health, and happiness for a more peaceful life. In this chakra workshop, we will focus on clearing our internal space through deep concentration, holistic practices, and mindful movements. Expect a community discussion, followed by expressive movement and a guided visual meditation.